Freebies
Start Your Day Right Guided Meditation
How do you start your day? Lemme guess - you get out of bed, brush your teeth, then the marathon starts. You’re exhausted before you even begin. You’re rushed, overwhelmed, and cranky. I sometimes get into the habit of rushing into my day without taking time to breathe, check in with my body and my intuition, and setting some aligned intentions for the day.
After making a video for my YouTube channel about realizing I needed a day off from productivity to do a home reset, I was inspired to write and record a guided mediation on how to start your day right. This meditation is short and easy to do first thing in the morning. It includes a visualization and affirmations to help you create a clear vision of what would feel good for your day, and will help you start the day feeling positive and enthusiastic about what’s to come. Feel free to listen or download this FREE meditation, enjoy!
Abundance Affirmations & Meditation
Let me ask you a question - what is your concept of self worth like right now? Do you look in the mirror and feel love and compassion for yourself? Do you accept and embrace yourself and acknowledge your inherent value? If you’re not there yet, I get it, and I invite you to start doing the work of building up your self worth so that you can fully accept abundance into your life in every form. This is such an essential part of rewiring yourself to move forward in life with a different mindset, one that won’t leave you feeling stuck, unfulfilled, and easily overwhelmed and triggered by everything.
This is a short guided affirmations recording to help you do just that. You must believe yourself worthy of good things in order to be able to call them in, accept them, and keep them in your life. Once you start truly valuing and loving yourself, you can more easily align with abundance and wealth. I hope these affirmations help create a mindset of abundance, self love, and worth, to help you start feeling more positive and enthusiastic about what’s to come. Feel free to listen or download this FREE meditation today, enjoy!